Connect with Mother Earth
Purpose
Ground yourself
Tools
Time
The energy of the earth is pure. It’s beautiful, and light, and has been sustaining life on Earth since the beginning of civilization. Connect with nature. Walk outside. Breathe fresh air. Feel the sunshine on your skin and the ground beneath your feet (which can also help you embrace a grounding energy). Let your mind wander. These are things we often forget about when we spend so much time indoors but they are such a simple way to add more happiness, peace, and clarity to your life. Your challenge for the day: find a way to connect with Mother Earth